Wednesday September 26, 2018


In all your ways acknowledge him, and he will make your paths straight. -Proverbs 3:6

Sept 26th WOD
For time:
9 Power snatch
15 Thrusters
21 Power Cleans
2:00 Rest
21 Power cleans
15 Thrusters
9 Power snatch
*Use (135lbs/95lbs)

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