Depend on the Lord for strength. Always go to him for help.
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
Monday January 18’th
Alec Clinger
January 17, 2021
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
