Depend on the Lord for strength. Always go to him for help.
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
Saturday April 1st
Alec Clinger
March 31, 2023
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
