Depend on the Lord for strength. Always go to him for help.
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
Friday September 30th
Alec Clinger
September 29, 2022
20 min AMRAP:
Reps of Bodyweight Bench Press
Feet of Legless Rope Climbs from seated position
