Wednesday October 27th

Numbers 6:24 “The Lord bless you and keep you;”

For time:
21 body-weight back squats
7 rope climbs, 15-ft. rope
15 body-weight back squats
5 rope climbs, 15-ft. rope
9 body-weight back squats
3 rope climbs, 15-ft. rope

-Stimulus-
11-13 min

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