Wednesday October 26th

Hebrews 11:1 “Now faith is the substance of things hoped for, the evidence of things not seen”

For time:
200-m run
40 box jumps (20/24 in)
40 sit-ups
200-m run
30 box jumps
30 sit-ups
200-m run
20 box jumps
20 sit-ups
200-m run
10 box jumps
10 sit-ups

10-15 min

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