18:00 Amrap
20/15 Calorie Assault Bike or Echo Bike
50ft Double Dumbbell Walking Lunge (50’s/35’s)
20 Push-ups
-Stimulus-
4-6 rounds
Saturday April 1st
Alec Clinger
March 31, 2023
18:00 Amrap
20/15 Calorie Assault Bike or Echo Bike
50ft Double Dumbbell Walking Lunge (50’s/35’s)
20 Push-ups
-Stimulus-
4-6 rounds
