Wednesday October 17, 2018

So she called the name of the Lord who spoke to her, You are a God of seeing, for she said, Have I ever here looked upon Him Who sees me? -Gensis 16:13

Oct 17th WOD
For time:
3 Rounds
Row 600 meters
2:00 Rest
Run 600 meters
2:00 Rest
60 Box step overs (24″/20″)
2:00 Rest

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