Wednesday October 10, 2018 - CrossFit Billings

Wednesday October 10, 2018

October 9, 2018
Mack Unruh

<img decoding="async" class="alignright wp-image-1376 size-large" src="https://crossfitbillings.com//wp-content/uploads/2018/07/madisonthrowdown1-9879-1-683x1024.jpg" alt="" width="683" height="1024" />

For He will give His angels charge over you to accompany and defend and preserve you in all you ways. -Psalm 91:11

Oct 10th WOD

“14.1”
AMRAP 10:00:
30 Double unders
15 Power snatches (75lbs/55lbs)
*Complete as many rounds and reps as possible in 10:00.

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