Wednesday November 7, 2018

In Him was Life, and the Life was the Light of men. And the Light shines on in the darkness. John 1:4

Nov 7th WOD
2 Rounds For Time:
9 Box Jump Overs 24/20
18 Power Snatches 95/65
9 Box Jump Overs
18 Overhead Squats
9 Box Jump Overs
18 Thrusters

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