Ephesians 6:10Â Finally, be strong in the Lord and in the strength of his might.
Every 2:00 for 10:00
2 Squat Snatch
For Time
25 Box Jump Overs (24/20)
30 Cal Echo Bike
25 Box Jump Overs
Stimulus
3-7 min
Ephesians 6:10Â Finally, be strong in the Lord and in the strength of his might.
Every 2:00 for 10:00
2 Squat Snatch
For Time
25 Box Jump Overs (24/20)
30 Cal Echo Bike
25 Box Jump Overs
Stimulus
3-7 min