Psalm 56:3 “Whenever I am afraid, I will trust in You.”
8 sets:
:20 double-unders
– Rest :10
5 rounds for time:
11 front squats (95/135 lb)
55 double-unders
-Stimulus-
7-10 min
Saturday April 1st
Alec Clinger
March 31, 2023
Psalm 56:3 “Whenever I am afraid, I will trust in You.”
8 sets:
:20 double-unders
– Rest :10
5 rounds for time:
11 front squats (95/135 lb)
55 double-unders
-Stimulus-
7-10 min
