He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young.- Isaiah 40:11

May 9th WOD
For total reps: In 8:00mins
Run 800 meters
in remaining time: AMRAP rounds of “Cindy”
Rest 2:00
In 8:00mins
Run 800 meters
in remaining time: AMRAP rounds of “Cindy”
Rest 2:00
In 8:00mins
Run 800 meters
in remaining time: AMRAP rounds of “Cindy”
*1 round of “Cindy” is: 5 Pull-ups 10 Push-ups 15 Air squats
**Leaderboard is total reps of Cindy (Reps not rounds, 1 round = 30 reps).