Wednesday May 5th - CrossFit Billings

Wednesday May 5th

May 4, 2021
Alec Clinger

Psalm 31:24: “Be strong, and let your heart take courage, all you who wait for the LORD!”

Every 2:30 for 12:30 (5 Sets):
1 Power Snatch + 1 squat snatch + 1 overhead squat

For Time:
21 Over head squats (135/95)
15 power snatches
9 squat snatches

-Stimulus-
5-7 min

POPULAR POSTS

Saturday April 1st

Alec Clinger March 31, 2023

Friday March 31st

Alec Clinger March 30, 2023

Thursday March 30th

Alec Clinger March 29, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.