For since the creation of the world His invisible attributes, His eternal power and divine nature, have been clearly seen, being understood through what has been made, so that they are without excuse.
WOD:
Every 4:00 for 12:00 (3 sets)
6 Push jerks
80 Double Unders
**Start the second conditioning element at the 15:00 mark.
Every 4:00 for 12:00 (3 sets)Â
8/8 Dumbbell Bulgarian split squatsÂ
15cal/12cal Row or bike
