Wednesday May 2, 2018

Let the peace of Christ rule in your hearts. And be thankful. – Colossians 3:15

May 2nd WOD
Every 3:00 for 3 sets 3 Bench Press

3 Rounds for max reps:
1:00 Row for calories
1:00 Double unders
1:00 Strict pull-ups
1:00 Rest

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