Love the LORD your God with all your heart and with all your soul and with all your strength. -Deuteronomy 6:5
May 16th WOD Deadlift 2″ Block Pull (weight on 2″” blocks)
*Reach your 1RM in no more than 8 attempts.
2 x 1:00 GHD PVC Paddling
2 x 6-8 Glute ham raises