WEDNESDAY MARCH 4, 2020

Proverbs 14:22
Do not those who plot evil go astray? But those who plan what is good find love and faithfulness.
WOD:
“Dodgeball”
3 Rounds for time:
35 Wall ball shots (20lbs/14lbs to a 10’/9′ target)
100 Double unders
25/20cal Row or bike

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.