Every 1:30 for 13:30 (9 sets)
3 Squat clean and jerks @ 70% 1rm
2 Squat clean and jerks @ 72%
1 Squat clean and jerk @ 75%
3 Squat clean and jerks @ 72%
2 Squat clean and jerks @75%
1 Squat clean and jerk @ 77%
3 Squat cleans and jerks @ 75%
2 Squat cleans and jerks @ 77%
1 Squat Clean and jerk @ 80%

WOD:
5 rounds for time of:
15 barbell lunges
50 double-unders
♀ 95 lb ♂ 135 lb

-stimulus-
10-12 min