Jun 6th WOD
Every 3:00 for 3 sets
3 Push press
For time:
150 Double unders
75 Pull-ups
*Every minute on the minute including 0:00 do 5 Push press (135lbs/95lbs)
Time cap is 10:00
Jun 6th WOD
Every 3:00 for 3 sets
3 Push press
For time:
150 Double unders
75 Pull-ups
*Every minute on the minute including 0:00 do 5 Push press (135lbs/95lbs)
Time cap is 10:00