1 Corinthians 13:12: “For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully, even as I have been fully known.”
EMOM for 15:00: Minute 1: 7 Push Presses Minute 2: Row for Calories Minute 3: Rest *Choose Challenging Load on the push presses
3 Rounds NFT: 7/7/7 Three way raise :20-:30 active hang from bar