Wednesday June 29th

Philippians 4:4 “Rejoice in the Lord always. Again I will say, rejoice!”

5 rounds:
15 kipping pull-ups
5 squat cleans (135/205 lb)
15 bar-facing burpees

-Stimulus-
12-16 min

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.