Then Jesus said, “Did I not tell you that if you believed, you would see the glory of God?”- John 11:40
Jun 27th WOD
12 Hang power cleans (155lbs/115lbs)
3 Rounds, NOT for time
10/10 3 Point dumbbell row
0:30 Kneeling forearm stretch
*Build to loads on the rows which are near maximal for 10 reps each arm.