Every 1:30 for 7 sets For load:
1 push press + 1 push jerk + 1 split jerk
10 rounds with a partner for time:
12/15 calorie assault bike
– You go, I go
Saturday April 1st
Alec Clinger
March 31, 2023
Every 1:30 for 7 sets For load:
1 push press + 1 push jerk + 1 split jerk
10 rounds with a partner for time:
12/15 calorie assault bike
– You go, I go
