The apostles said to the Lord, “Increase our faith! Luke 17:5
3 rounds Min 1: 15/12 Assault Bike (OR 12/10 Calorie Echo Bike) Min 2: 10 Box Jumps (24”/20”) Min 3: 5 Bar Muscle Ups or 8 Burpee Pull Ups Min 4: 150m Run (OR 200/175m Row) Min 5: 25’ Handstand Walk (OR 25′ Seal Walk) (OR 50′ Bear Crawl) Min 6: Rest