Give thanks to the LORD for He is good: His love endures forever.
7 Rounds for time:
3 Hang Power Snatches
6 Box Jumps (30″/24″)
18 Lateral Bar Hops
*1:30 Rest after each round
Saturday April 1st
Alec Clinger
March 31, 2023
7 Rounds for time:
3 Hang Power Snatches
6 Box Jumps (30″/24″)
18 Lateral Bar Hops
*1:30 Rest after each round
