After he became the father of Methuselah, Enoch walked faithfully with God 300 years and had other sons and daughters.
WOD:
“The Chief”
Max rounds in 3:00 of:
3 Power cleans (135lbs/95lbs)
6 Push-ups
9 Air squats
Rest 1:00
Repeat for a total of 5 cycles
*Leaderboard total reps completed for each of the 5 cycles.
