5 Rounds for time
15 Toes to bar
15 Kettlebell swings (70lbs/53lbs)
1:00 Rest between rounds
2 Rounds NOT for time
50 Triangle lat press downs
0:30/0:30 Samson stretch
Saturday April 1st
Alec Clinger
March 31, 2023
5 Rounds for time
15 Toes to bar
15 Kettlebell swings (70lbs/53lbs)
1:00 Rest between rounds
2 Rounds NOT for time
50 Triangle lat press downs
0:30/0:30 Samson stretch
