Wednesday August 15, 2018

“For nothing is impossible with God.” -Luke 1:37

Aug 15th WOD
“Two-Stroke Pull”
5 Rounds for time of:
300-meter Run
20/15 cal Air bike
44-ft Sled pull (~80lbs/~60lbs)
Time cap at the games was 18:00.
.  **Rx’d load is approximately (80lbs/60lbs)

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