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WEDNESDAY APRIL 8, 2020
April 7, 2020
2 Corinthians 5:21
God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.
EVERY 3 MINUTES FOR 12 MINUTES (4 SETS):
5 Shoulder Press
10-15 Right Push Ups (2 Seconds down, 2 seconds up, no pause at the top or bottom).
:50 Handstand Hold
:50 Toes to Bar/Lying Toes to Bar
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Saturday April 1st
March 31, 2023
Friday March 31st
March 30, 2023
Thursday March 30th
March 29, 2023
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