Wednesday April 28th

Psalm 136:1 “Oh, give thanks to the Lord, for He is good! For His mercy endures forever.”

For Time:
10-9-8-7-6-5-4-3-2-1
Hang Power Cleans (135/95)
Burpee box jump overs (24″/20″)

-Stimulus-
10-12 min

Immediately upon completing part 1 take 7:00 to find:
3 Hang Power Cleans

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