“Ephesians 6:10 “”Finally, be strong in the Lord and in the strength of his might.””
Every 3:00 for 27:00 (9 sets): Set 1: 5 Back Squats Set 2: 3 Back Squats Set 3: 2 Back Squats Set 4: 5 Back Squats Set 5: 3 Back Squats Set 6: 2 Back squats Set 7: 5 Back Squats Set 8: 3 Back Squats Set 9: 2 Back Squats