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WEDNESDAY APRIL 1, 2020
March 31, 2020
Yurii Hanson
We are missing seeing your faces, but LOVING your back yard pictures!
Psalm 62:7
My salvation and my honor depend on God; he is my mighty rock, my refuge.
WOD:
Every 2 Minutes for 10 Minutes (5 Set)
3 Power Cleans + 3 Front Squats
10 Minutes AMRAP:
3.6.9.12.15………
POWER CLEANS (135,95)
FRONT SQUATS (135,95)
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