Psalm 62:7
My salvation and my honor depend on God; he is my mighty rock, my refuge.
WOD:
Every 2 Minutes for 10 Minutes (5 Set)
3 Power Cleans + 3 Front Squats
10 Minutes AMRAP:
3.6.9.12.15………
POWER CLEANS (135,95)
FRONT SQUATS (135,95)
Saturday April 1st
Alec Clinger
March 31, 2023
