Tuesday September 21st - CrossFit Billings

Tuesday September 21st

September 20, 2021
Alec Clinger

Colossians 3:2 “Set your mind on things above, not on things on the earth.”

In 12:00:
Find a 1rm strict press

For Time:
400m Run
50/40 Calorie Assault Bike
400m Run

* Echo Bike Calories: 40/34

-Stimulus-
5-8 min

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