Tuesday September 13th

Isaiah 12:2 Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord, is my strength and my song; he has become my salvation.

12:00 to Find:
Heavy 3 rep bench press

For time:
10-9-8-7-6-5-4-3-2-1:
Strict handstand push-ups
Strict chin-ups

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