Tuesday October 30, 2018

Why are in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall praise Him, the help of my countenance and my God. -Psalm 42:11

Oct 30th WOD
For time:
800 meter row Into:
8 Rounds
8 Hang power snatch (95lbs/65lbs)
8 Toes to bar
Into: 800 meter run

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