For time:20 Burpee Box Jump Overs (24″/20″)25/20 Calorie Row30 Power Snatch (95/65)25/20 Calorie Row20 Burpee Box Jump Overs (24″/20″)
-Stimulus-11-14 min
ACCESSORY5x:6 strict pull ups:15 res10 Body rows:45 rest