So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal. -2 Corinthians 4:18

Oct 16th WOD
For time:
21-15-9 Deficit handstand push-up (4/3″)
*100-ft Kettlebell farmers carry after each round (70lbs/53lbs)

At the 12:00 mark:

For time:
15-12-9
Weighted pull-up (45lbs/35lbs)
*100 Double unders after each round
*Leaderboard total time without rest.

3 Sets
10 Box Dips
5 Inchworm + Updog: Down Dog