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TUESDAY OCTOBER 13
October 12, 2020
Yurii Hanson
“Commit your way to the Lord, Trust also in Him, And He shall bring it to pass.”
Psalm 37:5
For time:
70 Push press (45lbs/35lbs)
60 Barbell box step-ups (45lbs/35lbs, 20″/18″ box)
50 Push press
40 Barbell box step-ups
30 Push press
20 Barbell box step-ups
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