In a 10:00: Find a heavy complex of..
2 Power Clean + Push Press + Push Jerk
For Time:
100-80-60-40-20
Double Unders
50-40-30-20-10
Push-Ups
-Stimulus-
13-15 min
Friday March 17th
Alec Clinger
March 16, 2023
In a 10:00: Find a heavy complex of..
2 Power Clean + Push Press + Push Jerk
For Time:
100-80-60-40-20
Double Unders
50-40-30-20-10
Push-Ups
-Stimulus-
13-15 min
