Tuesday October 11th

1 John 5:3 “For this is the love of God, that we keep His commandments. And His commandments are not burdensome.”

20 Rounds for time w/ partner:
12/8 cal echo (15/12 assault bike)
8 box step overs (50’s/35’s in each hand) (24″/20″)
*you do a full round, I do a full round (10 rounds each, 20 total)

22-25 min

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