Tuesday November 13, 2018


Again Jesus said, “Peace be with you! As the Father has sent me, I am sending you.” -John 20:21

Nov 13th WOD
In 10:00, build to a:
2 Rep max power snatch *Drop the bar between reps. Reps must be completed in a 0:30 window.
**Compare to 8/3/18

“Randy”
75 Snatches (75/55)

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