Cast all your anxiety on him because he cares for you. -1 Peter 5:7
May 8th WOD
For time:
50/40cal Row
40 Single arm kettlebell thrusters (53lbs/35lbs) alternate arms every 10 reps.
30 No push-up burpees
Saturday April 1st
Alec Clinger
March 31, 2023
