Tuesday May 28, 2019

When You said, “Seek My face,” my heart said to You, “Your face, Lord, I will seek.” Psalm 27:8

May 28th WOD:
Every 4:00 for 20:00 (5 sets)
4 Hang power cleans
*Cannot drop the bar between reps
Compare to 1/3/19

NOT for time:
3-4 Rounds – depending on time

50ft/50ft Single arm kettlebell front rack walk
15-20 V-ups
20 Banded good mornings




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