Isaiah 43:2: “When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.”
In 15:00 Establish a 3-rep max sumo deadlift *Compare to 4/6/21
3x: 8 Barbell Goodmornings *rest 1:30 between sets