Tuesday May 25th - CrossFit Billings

Tuesday May 25th

May 24, 2021
Alec Clinger

Isaiah 43:2: “When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.”

In 15:00
Establish a 3-rep max sumo deadlift
*Compare to 4/6/21

3x:
8 Barbell Goodmornings
*rest 1:30 between sets

3x:
:30 hollow hold
30 banded pull throughs

POPULAR POSTS

Saturday January 28th

Alec Clinger January 27, 2023

Thursday January 26th

Alec Clinger January 25, 2023

Wednesday January 25th

Alec Clinger January 23, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.