Give thanks in all circumstances, for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:18.
May 14th WOD:
Deadlift
3 – 3 – 3 – 3 – 3
*Perform a set every 4:00
**Compare to 12/28/18
50 Banded good mornings
20/20 Pallof press
1:30/1:30 Supine banded hamstring stretch
