Tuesday May 14, 2019

Give thanks in all circumstances, for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:18.

May 14th WOD:
3 – 3 – 3 – 3 – 3
*Perform a set every 4:00
**Compare to 12/28/18

50 Banded good mornings
20/20 Pallof press
1:30/1:30 Supine banded hamstring stretch

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