Tuesday March 27, 2018

Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!- 2 Corinthians 5:17

Mar 27th WOD
Every 3 Minutes for 15:00:
Front Squat
Set 1: 5 reps
Set 2: 4 reps
Set 3: 3 reps
Set 4: 2 reps
Set 5: 1 rep

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