

For Weight:
10:00 EMOM:
1 Snatch Pull
1 Power Snatch
immediately into,
10:00 EMOM:
1 Clean Pull
1 Power Clean
immediately into,
10:00 EMOM:
2 Deadlifts
*Score heaviest weights of three movements added together
For Weight:
10:00 EMOM:
1 Snatch Pull
1 Power Snatch
immediately into,
10:00 EMOM:
1 Clean Pull
1 Power Clean
immediately into,
10:00 EMOM:
2 Deadlifts
*Score heaviest weights of three movements added together