Skip to content
ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
BLOG
Menu
ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
BLOG
free intro
TUESDAY JUNE 9, 2020
June 8, 2020
Yurii Hanson
Babies…
Habakkuk 3:19
The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights. For the director of music. On my stringed instruments.
WOD:
For time:
21 Power cleans (135lbs/95lbs)
42 Push-upsÂ
100 Double undersÂ
15 Power cleans (135lbs/95lbs)Â
30 Push-upsÂ
100 Double undersÂ
9 Power cleans (135lbs/95lbs)Â
18 Push-upsÂ
100 Double undersÂ
*Plus option 21-15-9 strict handstand push-ups instead of push-ups. plus option for weight increase to 165lbs/115lbs).
Search ...
Results
POPULAR POSTS
Saturday April 1st
Alec Clinger
March 31, 2023
Friday March 31st
Alec Clinger
March 30, 2023
Thursday March 30th
Alec Clinger
March 29, 2023
Schedule Your
free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
START HERE.
FREE INTRO
fill out the form below to
get started!
Take the first step towards getting the results you want!
learn more about our membership options
Fill out the form below to get started.