Do you not know that you body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. -1 Corinthians 6:19

Jun 5th WOD

RUN HISTORY

4 x 200 meters
*Rest 1:00 between runs and rest 3:00 after the last run before starting the 300’s.
3 x 300 meters
*Rest 1:00 between runs and rest 3:00 after the last run before starting the 400’s.
2 x 400 meters *Rest 1:00 between runs.

** score is fastest 400m