

For time
10 Thrusters (135lbs/95lbs)
50 Double unders
8 Thrusters
40 Double unders
6 Thrusters
30 Double unders
4 Thrusters
20 Double unders
2 Thrusters
10 Double unders
-Stimulus-
5-7 min
For time
10 Thrusters (135lbs/95lbs)
50 Double unders
8 Thrusters
40 Double unders
6 Thrusters
30 Double unders
4 Thrusters
20 Double unders
2 Thrusters
10 Double unders
-Stimulus-
5-7 min