Tuesday July 31, 2018

For we walk by faith, not by sight. -2 Corinthians 5:7

July 31st WOD
5 Rounds for time of:
22 Kettlebell swings (70lbs/55lbs)
22 Box jumps (24″/20″)
Run 400 meters
22 Burpees
22 Wall ball shots (20lbs/14lbs to 10′ target)

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