For we walk by faith, not by sight. -2 Corinthians 5:7
July 31st WOD “Whitten” 5 Rounds for time of: 22 Kettlebell swings (70lbs/55lbs) 22 Box jumps (24″/20″) Run 400 meters 22 Burpees 22 Wall ball shots (20lbs/14lbs to 10′ target)